Laser Therapy

How Physiotherapy Heals injuries of MVA (Motor Vehicle Accident) Calgary

People who, at any point, have had MVA can seek physiotherapy to restore mobility and function, and resume a normal pain free life. See how it can be helpful to relieve pain and suffering.

Physiotherapy is highly essential for all those people who have, at any point of their life, suffered from Motor Vehicle Accidents (MVA). Any kind of accident is inexplicably traumatic, both mentally and physically, when there are injuries, or worse, casualties involved. Read more

Shockwave Therapy

Helpful Benefits of Shockwave Therapy

In this form of therapy, sound waves are used to promote healing. Shockwave therapy gets to our musculoskeletal system and thus, these waves are able to provide relief from pain. This musculoskeletal therapy is a world’s wonders and is a growing alternative to surgery.

Who can use SWT?

Once you make an appointment with a Massage Clinic Calgary and inquire about shockwave therapy, you will get to know whether or not your condition is treatable through this method. A lot of patients, like those of heel spurs or plantar fasciitis, underwent shockwave therapy and witnessed huge and positive changes. People who have chronic tendinopathy and have already tried and tested other forms of treatment can also turn to this therapy.

These other forms may include medication, Massage Centre Calgary, Physiotherapy Centre Calgary, etc.

Among others, here’s a list of the many areas of tendinopathy that are treatable using shockwave therapy. 

  1. Patellar tendon
  2. Distal quadricep
  3. Posterialtibial
  4. Rectus femoris
  5. Proximal hamstring origin

Motor Vehicle Accident Injuries

●       It is safe

After the procedure is finished, the patient is bound to feel some pain in the body. This is a sign that the body has been stimulated for healing and recovery. Every treatment process has its own set of precautions that need to be taken for complete and all-round recovery. Shockwave therapy requires that until this pain fades away, which usually takes about 24 hours, all kinds of rigorous activities or exercises should be avoided. 

●       It is non-invasive and a better option throughout

There are many patients of tendinopathy who have tried other treatments full-term and followed all the steps as prescribed. Still, the pain doesn’t seem to have subsided. In such a case, shockwave therapy offers a ray of hope. As it is not built on surgery; a lot of patients are more willing to it. It has minimal recovery time. Moreover, complications that may arise from other methods can be avoided as well. 

●       Great option for athletes

Athletes often prefer treatments that are not invasive. Many times, when a sportsperson gets injured during practice or a game itself, they are met with a range of treatments. Starting from ice and rest, the list goes on to include braces, therapeutic exercise, and orthotics.But then, these steps do not always work or bear results well in time for the athlete to get back on the field after sports injuries.

This is where shockwave therapy proves to be extremely helpful.

So, not only is it a non-invasive process, but it also provides quick results. Once the athlete feels the positive effects of the treatment, they can get back to playing. Unlike other forms of treatment, shockwave therapy does not inhibit the player or require any extended bedrest. All of which means that even if the athlete gets injured, they can make use of shockwave therapy, get better, and not have to sacrifice their season. Connect with Credencephysio.ca for trusted and result-oriented shockwave therapy treatment. 

One stop recovery at Massage Clinic Calgary

Massage has been an all-time favourite rehabilitation technique for many as it is the most effective form to speed up the healing process.

Suffering from Chronic pain and not sure what to do?

If you are tormented by any sort of body pain attributable to injury, it’s time to consult an expert physiatrist at a top-rated Physiotherapy Centre in Calgary. Post a detailed examination the doctors can recommend you a specialized treatment at our Credence Massage Clinic in Calgary. We are specialized to provide personal care to patients who are suffering from TMJ dysfunction in Calgary or looking for TMJ Treatment in Calgary. You can contact our trusted doctors at our Credence Physiotherapy Centre in Calgary.

So, if you are suffering from Temper mandibular Joint Disorders etc., simply read through.

The benefits of Massage: Anyone who loves to exercise ought to take massage therapy as their lifestyle choice. It is an ideal way to unleash stress and relieve tension. Massage Therapy is a combination of hand strokes and mild oils.Deep tissue massages tend to release fluids and tension within deep muscles.

Different advantages embody –

Improved circulation – This seems to be the most valuable fitness-related benefit. Massage causes a risein interchange of substances between the blood and the tissue cells, which accelerates tissue metabolism. It also maximizes the supply of nutrients and oxygen through augmented blood flow, that helps the body rebuild itself.

Helps shorten the recovery time – Waste products and numerousacidsaccumulate in muscles after exercise. Massage helps to eliminate this harmful detritusand shorten recovery time.

Helps prevent and even heal injuries – Massage improves circulation to assist stop or break down adhesions. Massage conjointly influences the excretion of certain fluids necessary for tissue repair.

Types of Massage

Trigger Point Therapy A trigger point could be a targeted space in muscles that causes pain within the body. Trigger point massage therapy is specifically designed to alleviate the supply of the pain through cycles of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

Deep Tissue Massage: Deep tissue massage therapy includes giving deep pressure on the pain as deeper the pressure more beneficial it will be in releasing chronic muscle tension. The focus is on the protective layer encompassing muscles, bones and joints.

Sports Massage: Sports massage therapy is designed specifically for athletes. The techniques of this massage are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Instrument Assisted – break the adhesion or connective tissue following injuries with instrument aided soft tissue manipulation with specialised stainless-steel methodology.

Cupping – Dry and Wet Cupping to relive the muscle soreness and aids in lymphatic drainage.

Spinal Decompression

Top 5 Exercises That Give Relief from Temporomandibular Joint Disorder

To lead a life that’s happy and healthy our body needs to be fit and healthy. In this blog we discuss about some handy exercises for the problem of Temporomandibular Joint Disorder.

TMJ disorder is quite painful and needs to be treated in a proper manner. These five exercises are designed to give strength to your jaw muscles and increase the movement of the jaw by relaxing and stretching it. They also help your jaw heal over time and with practice. Thus, doing these exercises can make chewing less painful, decrease the locking or sounds your jaw makes, and even help in reducing the symptoms of TMJ Calgary including headaches. Extra care should be taken to repeat the exercises done on one side on the other as well to get the best of Temperomandibular Joint Treatment.

The goldfish exercise (type 1)

In this first exercise, you must keep the tongue on the roof of the mouth. Then, put a finger on your TMJ. Place one finger on your chin as well.Now, drop and raise your lower jaw fully.To make this exercise a little different, you can also place two fingers on the TMJs and completely lower the same jaw.You have to do this exercise in a set and six times daily.

Chin tucks

Here, you must first keep your shoulders back. Put your chest up. Now, form a double chin by pulling your chin back.Stay in this position for three seconds.Do this exercise ten times daily.

Opening mouth with resistance

In this exercise, first, you put your thumb underneath your chin then slowly open your mouth so that you face resistance from the chin.Stay in this position for six seconds and then slowly close your mouth.

Goldfish exercises (type 2)

In this second type of the goldfish exercise, you first place your tongue on your mouth’s roof.Then put one finger on your ear where the TMJ is and the pointer finger on the chin.Lower your jaw midway and close.You will feel some resistance. Do this set six times in a day.

Jaw movement

In this last exercise, you place an object with a ¼ inch between your front teeth. Then you move your jaw from one side to another.When you find that this exercise is becoming easier to do, you can raise the thickness by putting more than one of these objects on top of one another.

Because the cause of TMJ disorder varies from person to person, so does the treatment or any kind of remedy. It is important to consult a Physiotherapy Clinic Calgary so that you get the right Temperomandibular Joint Treatment along with these exercises.Credence Physiotherapy and Massage Clinic Calgary is famous for achieving recovery from several disorders including TMJ Calgary. Their specialists perform the best corrective treatments and have healed several patients.

Massage Therapy

Massage Therapy at Massage Clinic Calgary– An art of recovery

Massage has been an all-time favourite rehabilitation technique for many as it is the most effective form to speed up the healing process. So, if you are suffering from Motor Vehicle Accident Injuries, Sports Injuries etc., simply read through.

Suffering from Chronic pain and not sure what to do?

If you are tormented by any sort of body pain attributable to injury, it’s time to consult an expert physiatrist at a top-rated Physiotherapy Clinic in Calgary. Post a detailed examination the doctors can recommend you a specialized treatment at our Credence Massage Clinic in Calgary. We are specialized to provide personal care to patients who are suffering from Motor Vehicle Accident Injuries in Calgaryor looking for TMJ Treatment in Calgary.

The benefits of Massage

Anyone who loves to exercise ought to take massage therapy as their lifestyle choice. It is an ideal way to unleash stress and relieve tension. Massage Therapy is a combination of hand strokes and mild oils.Deep tissue massages tend to release fluids and tension within deep muscles. Different advantages embody –

Improved circulation – This seems to be the most valuable fitness-related benefit. Massage causes a risein interchange of substances between the blood and the tissue cells, which accelerates tissue metabolism. It also maximizes the supply of nutrients and oxygen through augmented blood flow, that helps the body rebuild itself.

Helps shorten the recovery time – Waste products and numerousacidsaccumulate in muscles after exercise. Massage helps to eliminate this harmful detritusand shorten recovery time.

Helps prevent and even heal injuries – Massage improves circulation to assist stop or break down adhesions. Massage conjointly influences the excretion of certain fluids necessary for tissue repair.

Types of Massage

Trigger Point Therapy A trigger point could be a targeted space in muscles that causes pain within the body. Trigger point massage therapy is specifically designed to alleviate the supply of the pain through cycles of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

Deep Tissue Massage: Deep tissue massage therapy includes giving deep pressure on the pain as deeper the pressure more beneficial it will be in releasing chronic muscle tension. The focus is on the protective layer encompassing muscles, bones and joints.

Sports Massage: Sports massage therapy is designed specifically for athletes. The techniques of this massage are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Instrument Assisted – break the adhesion or connective tissue following injuries with instrument aided soft tissue manipulation with specialised stainless-steel methodology.

Cupping – Dry and Wet Cupping to relive the muscle soreness and aids in lymphatic drainage.

Feel free to contact our trusted doctors at our Credence Physiotherapy Centre in Calgary, get life time solution and live pain free.

Spinal Decompression

Spinal Decompression Therapy: Everything You Need to Know

Spinal Decompression therapy is a popular technique to cure a plethora of diseases. Credence Physiotherapy centre in Calgary use it to help patients get relieved from acute back pain.

Spinal problems are becoming quite common among the people who spend most of their time in front of their desk and work.  A basic surgical procedure that is meant to relieve you from any sort of pressure is spinal decompression therapy. Decompression is the main component in treating various types of spinal problems.

What is Spinal Decompression therapy?

It is a spinal therapy that is basically used to re-adjust the spine. It is also very useful, in terms of providing relief to the nerves that have caused chronic pain. The resistance from this therapy helps in increasing the blood flow to the damaged area and thus providing relief.

Recipients of Spinal Decompression Therapy

Consult with the best Physiotherapy Clinic in Calgary to know if you also need a spinal decompression therapy. Some of the following recipients are: –

  1. Failed Spinal Surgery patients– The people who have undergone a spinal therapy before also but didn’t see any results can also take up this therapy.
  2. Degenerative Disc Patients– When the upholstery near the vertebrae starts breaking down slowly, thereby making the spine less stable, spinal decompression therapy can be taken.
  3. Non-operative treatment patients– In situations where either the medical massage or physical therapy did not work, such patients can opt for this decompression therapy.
  4. Herniated Disc Patients– People who suffer from pain problems in the disc can also take spinal decompression therapy.
  5. Facet Syndrome patients- Such a syndrome is generally the result of normal wearing and tearing of the body in aged patients.

How is Spinal Decompression Therapy Done?

The patients undergoing this therapy will go through the following procedure:

  1. Wear full clothes and lie on their backs on a table so that their lower body is able to commute.
  2. After that, a set of straps will be placed around the hips.
  3. The lower part will be allowed to slide back and forth whereas the upper will remain motionless.
  4. During this process, the patient should feel a stretchy feeling, but no pain should be felt before or after the therapy.

What if you are experiencing Chronic pain in your Back?

If you suffer from any chronic pain, it would be better to contact an expert chiropractor at a top-rated Massage Clinic in Calgary. After a proper examination, the doctor will share certain steps or procedures for specialized treatment. For some patients, the case might be that they have to undergo a comprehensive series of decompression therapies to recover fully. Credence Physiotherapy and Massage is a specialized massage centre in Calgary that serves to provide personalized care to all its customers. Patients who need assistance owing to Motor vehicle accident injuries in Calgary or for TMJ Treatment in Calgary can contact for lifelong expert solution.