Massage therapy can be an effective treatment for various injuries resulting from motor vehicle accidents (MVAs). The benefits of massage therapy for MVA injuries can help alleviate pain, reduce inflammation, and promote relaxation and healing. In this blog, explore the benefits of massage therapy for various MVA injuries from Massage Centre Calgary.
Whiplash
Whiplash is a common injury resulting from MVAs, which occurs when the head is abruptly jerked forward and then back. Symptoms of whiplash include neck pain, stiffness, and headaches. MVA injury treatment Calgary can help alleviate these symptoms by improving circulation, reducing muscle tension, and promoting relaxation. It can also help restore range of motion and reduce scar tissue formation.
Back Pain
Back pain is another common injury resulting from MVAs, which can range from mild to severe. Massage therapy can help reduce pain and inflammation in the affected area by improving blood flow and promoting the release of endorphins. It can also help improve flexibility and range of motion in the back muscles.
Soft Tissue Injuries
MVAs have the potential to cause soft tissue injuries like sprains and strains. With increased blood flow and lymphatic drainage, massage treatment can help relieve discomfort and oedema in the affected area. Also, it can aid in the recovery of damaged tissue and stop the growth of scar tissue.
Headaches
Many MVA injuries, including as whiplash and concussion, can manifest as headaches. By easing neck and shoulder stress, massage treatment can help with tension headache relief. Moreover, it can support relaxation and lower stress levels, both of which can help prevent headaches from developing.
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) can develop as a result of traumatic incidents like MVAs (PTSD). Massage treatment helps ease tension and lessen PTSD-related anxiety and despair. Moreover, it can lessen nightmares and increase sleep quality, which are both typical PTSD symptoms.
Tips to Prepare for Physiotherapy
- Before your massage, take a shower or a bath to make you feel clean and refreshed. It will also assist your muscles relax more readily.
- Avoid eating a big meal just before your massage because it will make you feel uncomfortable and bloated. Instead, try to eat a light snack or meal a few hours earlier.
- Drink plenty of water before getting a massage to hydrate your muscles and aid in the body’s toxin removal. This will increase the effectiveness of the massage.
- You will be asked to undress for your massage, so dress comfortably; wearing comfortable clothes to and from the appointment will make you feel more at ease.
Final Thoughts
Massage therapy can be a beneficial treatment for various injuries resulting from MVAs. It can help alleviate pain, reduce inflammation, and promote relaxation and healing. However, it is important to consult with a healthcare provider before starting any new treatment, including massage therapy, to ensure it is safe and appropriate for your individual needs.